6000 sec Biggest fitness event

000 sec Biggest fitness event, 6000 sec Biggest fitness event, Benfit International" data-attachment-id="3830" data-permalink="https://www.benfit.com.ng/6000-sec-october-1st-registration/6000_neon/" data-orig-file="https://i1.wp.com/www.benfit.com.ng/wp-content/uploads/2019/06/6000_Neon.jpg?fit=1750%2C1260&ssl=1" data-orig-size="1750,1260" data-comments-opened="1" data-image-meta="{"aperture":"0","credit":"","camera":"","caption":"","created_timestamp":"0","copyright":"","focal_length":"0","iso":"0","shutter_speed":"0","title":"","orientation":"1"}" data-image-title="6000sec biggest fitness event" data-image-description="" data-medium-file="https://i1.wp.com/www.benfit.com.ng/wp-content/uploads/2019/06/6000_Neon.jpg?fit=300%2C216&ssl=1" data-large-file="https://i1.wp.com/www.benfit.com.ng/wp-content/uploads/2019/06/6000_Neon.jpg?fit=1024%2C737&ssl=1" data-lazy-srcset="https://i1.wp.com/www.benfit.com.ng/wp-content/uploads/2019/06/6000_Neon.jpg?w=1750&ssl=1 1750w, https://i1.wp.com/www.benfit.com.ng/wp-content/uploads/2019/06/6000_Neon.jpg?resize=300%2C216&ssl=1 300w, https://i1.wp.com/www.benfit.com.ng/wp-content/uploads/2019/06/6000_Neon.jpg?resize=768%2C553&ssl=1 768w, https://i1.wp.com/www.benfit.com.ng/wp-content/uploads/2019/06/6000_Neon.jpg?resize=1024%2C737&ssl=1 1024w, https://i1.wp.com/www.benfit.com.ng/wp-content/uploads/2019/06/6000_Neon.jpg?resize=600%2C432&ssl=1 600w" data-lazy-sizes="(max-width: 1750px) 100vw, 1750px" data-lazy-src="https://www.benfit.com.ng/wp-content/uploads/2019/06/6000_Neon.jpg?is-pending-load=1" srcset="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" />
000 sec Biggest fitness event, 6000 sec Biggest fitness event, Benfit International" width="1200" height="864" data-recalc-dims="1" data-lazy-srcset="https://i1.wp.com/www.benfit.com.ng/wp-content/uploads/2019/06/6000_Neon.jpg?w=1750&ssl=1 1750w, https://i1.wp.com/www.benfit.com.ng/wp-content/uploads/2019/06/6000_Neon.jpg?resize=300%2C216&ssl=1 300w, https://i1.wp.com/www.benfit.com.ng/wp-content/uploads/2019/06/6000_Neon.jpg?resize=768%2C553&ssl=1 768w, https://i1.wp.com/www.benfit.com.ng/wp-content/uploads/2019/06/6000_Neon.jpg?resize=1024%2C737&ssl=1 1024w, https://i1.wp.com/www.benfit.com.ng/wp-content/uploads/2019/06/6000_Neon.jpg?resize=600%2C432&ssl=1 600w" data-lazy-sizes="(max-width: 1200px) 100vw, 1200px" data-lazy-src="https://i1.wp.com/www.benfit.com.ng/wp-content/uploads/2019/06/6000_Neon.jpg?resize=1200%2C864&is-pending-load=1#038;ssl=1" srcset="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7">
6000 SEC of strength, endurance, and cardio workout

 

6000-sec Biggest fitness event of strength, endurance, and cardio workout is a fitness program that emphasizes the importance of healthy eating and regular exercise. In response to the need to pay close attention to combating health disorders, resulting from the increase in the prevalence of overweight and obesity in Nigeria. ‘6000 SEC’ as the name implies will engage participants in 6000 SEC of ‘’S’’- STRENGTH, ‘’E’’-ENDURANCE AND ‘’C’’-CARDIOVASCULAR exercises. 000 sec Biggest fitness event, 6000 sec Biggest fitness event, Benfit International" width="1080" height="720" data-recalc-dims="1" data-lazy-srcset="https://i1.wp.com/www.benfit.com.ng/wp-content/uploads/2019/11/fe7d66b8-c49b-43a4-beb3-f758ec3159a9.png?w=1080&ssl=1 1080w, https://i1.wp.com/www.benfit.com.ng/wp-content/uploads/2019/11/fe7d66b8-c49b-43a4-beb3-f758ec3159a9.png?resize=300%2C200&ssl=1 300w, https://i1.wp.com/www.benfit.com.ng/wp-content/uploads/2019/11/fe7d66b8-c49b-43a4-beb3-f758ec3159a9.png?resize=768%2C512&ssl=1 768w, https://i1.wp.com/www.benfit.com.ng/wp-content/uploads/2019/11/fe7d66b8-c49b-43a4-beb3-f758ec3159a9.png?resize=1024%2C683&ssl=1 1024w, https://i1.wp.com/www.benfit.com.ng/wp-content/uploads/2019/11/fe7d66b8-c49b-43a4-beb3-f758ec3159a9.png?resize=600%2C400&ssl=1 600w" data-lazy-sizes="(max-width: 1080px) 100vw, 1080px" data-lazy-src="https://i1.wp.com/www.benfit.com.ng/wp-content/uploads/2019/11/fe7d66b8-c49b-43a4-beb3-f758ec3159a9.png?resize=1080%2C720&is-pending-load=1#038;ssl=1" srcset="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7">They will perform these in 1 hour and 40 minutes with short breaks at intervals, for quick presentations on healthy eating, and the benefits of regular exercise.

000 sec Biggest fitness event, 6000 sec Biggest fitness event, Benfit International" width="1080" height="720" data-recalc-dims="1" data-lazy-srcset="https://i2.wp.com/www.benfit.com.ng/wp-content/uploads/2019/11/878cadb5-b78f-462c-afbc-3078d348ca58.png?w=1080&ssl=1 1080w, https://i2.wp.com/www.benfit.com.ng/wp-content/uploads/2019/11/878cadb5-b78f-462c-afbc-3078d348ca58.png?resize=300%2C200&ssl=1 300w, https://i2.wp.com/www.benfit.com.ng/wp-content/uploads/2019/11/878cadb5-b78f-462c-afbc-3078d348ca58.png?resize=768%2C512&ssl=1 768w, https://i2.wp.com/www.benfit.com.ng/wp-content/uploads/2019/11/878cadb5-b78f-462c-afbc-3078d348ca58.png?resize=1024%2C683&ssl=1 1024w, https://i2.wp.com/www.benfit.com.ng/wp-content/uploads/2019/11/878cadb5-b78f-462c-afbc-3078d348ca58.png?resize=600%2C400&ssl=1 600w" data-lazy-sizes="(max-width: 1080px) 100vw, 1080px" data-lazy-src="https://i2.wp.com/www.benfit.com.ng/wp-content/uploads/2019/11/878cadb5-b78f-462c-afbc-3078d348ca58.png?resize=1080%2C720&is-pending-load=1#038;ssl=1" srcset="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7">000 sec Biggest fitness event, 6000 sec Biggest fitness event, Benfit International" width="1080" height="720" data-recalc-dims="1" data-lazy-srcset="https://i1.wp.com/www.benfit.com.ng/wp-content/uploads/2019/11/08504d2c-01d6-4d05-b2aa-927934dd0c9c.png?w=1080&ssl=1 1080w, https://i1.wp.com/www.benfit.com.ng/wp-content/uploads/2019/11/08504d2c-01d6-4d05-b2aa-927934dd0c9c.png?resize=300%2C200&ssl=1 300w, https://i1.wp.com/www.benfit.com.ng/wp-content/uploads/2019/11/08504d2c-01d6-4d05-b2aa-927934dd0c9c.png?resize=768%2C512&ssl=1 768w, https://i1.wp.com/www.benfit.com.ng/wp-content/uploads/2019/11/08504d2c-01d6-4d05-b2aa-927934dd0c9c.png?resize=1024%2C683&ssl=1 1024w, https://i1.wp.com/www.benfit.com.ng/wp-content/uploads/2019/11/08504d2c-01d6-4d05-b2aa-927934dd0c9c.png?resize=600%2C400&ssl=1 600w" data-lazy-sizes="(max-width: 1080px) 100vw, 1080px" data-lazy-src="https://i1.wp.com/www.benfit.com.ng/wp-content/uploads/2019/11/08504d2c-01d6-4d05-b2aa-927934dd0c9c.png?resize=1080%2C720&is-pending-load=1#038;ssl=1" srcset="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7">000 sec Biggest fitness event, 6000 sec Biggest fitness event, Benfit International" width="1080" height="720" data-recalc-dims="1" data-lazy-srcset="https://i1.wp.com/www.benfit.com.ng/wp-content/uploads/2019/11/bb391464-d9e6-4833-8c9c-5ef9c1c36f00-1.png?w=1080&ssl=1 1080w, https://i1.wp.com/www.benfit.com.ng/wp-content/uploads/2019/11/bb391464-d9e6-4833-8c9c-5ef9c1c36f00-1.png?resize=300%2C200&ssl=1 300w, https://i1.wp.com/www.benfit.com.ng/wp-content/uploads/2019/11/bb391464-d9e6-4833-8c9c-5ef9c1c36f00-1.png?resize=768%2C512&ssl=1 768w, https://i1.wp.com/www.benfit.com.ng/wp-content/uploads/2019/11/bb391464-d9e6-4833-8c9c-5ef9c1c36f00-1.png?resize=1024%2C683&ssl=1 1024w, https://i1.wp.com/www.benfit.com.ng/wp-content/uploads/2019/11/bb391464-d9e6-4833-8c9c-5ef9c1c36f00-1.png?resize=600%2C400&ssl=1 600w" data-lazy-sizes="(max-width: 1080px) 100vw, 1080px" data-lazy-src="https://i1.wp.com/www.benfit.com.ng/wp-content/uploads/2019/11/bb391464-d9e6-4833-8c9c-5ef9c1c36f00-1.png?resize=1080%2C720&is-pending-load=1#038;ssl=1" srcset="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7">000 sec Biggest fitness event, 6000 sec Biggest fitness event, Benfit International" width="1080" height="720" data-recalc-dims="1" data-lazy-srcset="https://i0.wp.com/www.benfit.com.ng/wp-content/uploads/2019/11/37162390-6e08-49cc-b969-13d7a903f3c1.png?w=1080&ssl=1 1080w, https://i0.wp.com/www.benfit.com.ng/wp-content/uploads/2019/11/37162390-6e08-49cc-b969-13d7a903f3c1.png?resize=300%2C200&ssl=1 300w, https://i0.wp.com/www.benfit.com.ng/wp-content/uploads/2019/11/37162390-6e08-49cc-b969-13d7a903f3c1.png?resize=768%2C512&ssl=1 768w, https://i0.wp.com/www.benfit.com.ng/wp-content/uploads/2019/11/37162390-6e08-49cc-b969-13d7a903f3c1.png?resize=1024%2C683&ssl=1 1024w, https://i0.wp.com/www.benfit.com.ng/wp-content/uploads/2019/11/37162390-6e08-49cc-b969-13d7a903f3c1.png?resize=600%2C400&ssl=1 600w" data-lazy-sizes="(max-width: 1080px) 100vw, 1080px" data-lazy-src="https://i0.wp.com/www.benfit.com.ng/wp-content/uploads/2019/11/37162390-6e08-49cc-b969-13d7a903f3c1.png?resize=1080%2C720&is-pending-load=1#038;ssl=1" srcset="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7">000 sec Biggest fitness event, 6000 sec Biggest fitness event, Benfit International" width="1080" height="720" data-recalc-dims="1" data-lazy-srcset="https://i1.wp.com/www.benfit.com.ng/wp-content/uploads/2019/11/708ffb1e-375a-4e26-8a33-978d89f9104d.png?w=1080&ssl=1 1080w, 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