Our Services

, Our Services, Benfit International


CORPORATE FITNESS AND RECREATIONAL SERVICES

In our research, we noticed that most workers are sedentary not only because they want to, but because of their busy schedules. Home-work-home. We go to companies to take the staffs on various workout sessions either full time or part time so to cover the gap of I Don’t Have Time to Go to the Gym

, Our Services, Benfit International

BOOT-CAMP PROGRAMS

Boot-camp programs is a cardio session arranged as short bursts of very hard work. The whole point of training is to kick up the intensity of your cardio. A high intensive camp like workout with different workout equipment , You don’t want to miss this.

, Our Services, Benfit International
, Our Services, Benfit International
University of Lagos indoor


PERSONAL TRAINING (PT)-SERVICES

We do home workout sessions for those that don’t like group class or because of their tight schedules at work, estates, schools, beach, etc…

, Our Services, Benfit International
, Our Services, Benfit International
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