The Biggest fitness festival in Nigeria 6000 SEC of strength, endurance, and cardio workout is a fitness festival that emphasizes the importance of healthy eating and regular exercise. In response to the need to pay close attention to combating health disorders, resulting from the increase in the prevalence of overweight and obesity in Nigeria. ‘6000 SEC’ as the name implies 6000 SEC of ‘’S’’- STRENGTH, ‘’E’’-ENDURANCE AND ‘’C’’-CARDIOVASCULAR exercises.
We will perform these in 1 hour and 40 minutes with short breaks at intervals, for quick presentations on healthy eating, and the benefits of regular exercise. Being a part of the 6000sec is your opportunity to meet Fitness enthusiasts and industry professionals.
A chance to succeed in the profitable fitness market, expand your personal network and build meaningful business relationships that will affect your bottom line positively! Get ready to own plenty of fun as you begin your “Journey to Fitness”!
Chioma Ajunwa-Opara, MON Nigeria’s only individual Gold medalist to date, and the first black African woman to win an Olympic gold medal in a field event.